WELLNESS THOUGHTS FOR BEAUTIFUL MINDS
Life is not only about money or where the buck stops. Life isn’t about building your assets or planning your liabilities while you stare at the clock. It goes way, way beyond that. It’s about taking that much-needed break and losing yourself to the space that deconstructs the world of mind, body and spirit. Because when you’re spiritually ready, life becomes a much easier balance-sheet to manage and control. At Provida, our relentless pursuit is
also to get you connected to that world. A world that is serene, sorted and sunflower-ish. Our soulful partnership with ‘Brighter Minds South Pacific’, ‘Yoga With Sudhir’ and ‘Heartfulness Mission’ are designed holistically to empower you with your thought process as well. In the end, that’s all it matters.
PROVIDA WELLNESS PARTNERS – AT A GLANCE
BRIGHTER MINDS SOUTH PACIFIC
Brighter Minds South Pacific is an initiative that’s all about enriching young minds with methods and tools that help them explore their natural environment and develop mental resonance with it. The programme is curated to let your child explore the limits of his/her imagination with a unique brain wellness module that scientifically enhances the observation and cognitive skills of a child. After all, as they say, a child is the father of the man.
YOGA WITH SUDHIR
Sudhir Mooray, an exponent in Yoga for many decades now, is our wellness partner, who teaches the art of Yoga within the confines of the Yogic philosophy of ‘Sthiram’ (stability), ‘Sukham’ (comfort) and ‘Asanam’ (posture). You can learn the fundamental principles of meditation and
recreate the art of your own practice (sadhana) at your home. Enjoy the art of living from a 5000-year old civilization to enhance the quality of life.
HEARTFULNESS INSTITUTE AUSTRALIA
From stress management to self-realisation, Heartfulness Mission is all about relaxation techniques to meditation principles, from soul cleansing to inner connect. At the very basics of it, it’s all about detoxing your persona. Their signature universal prayer, which is dedicated to all the people happens to be a thoughtful tool that reveals the practical experience of how ‘Heartfulness’ can take your life to an elevated state of being.